Dull Skin – The OLD LOOK

What makes me look old ?

To answer that  age old question:  Just  imagine the look in the mirror after a long day :  Anybody with dull skin, no matter how pretty the face, will always appear haggard, tired and old.

The causes of dull skin are different, and not much  of them are attributed to heredity. Lifestyle, diet, habits and the misuse and unsupervised application of anti aging products are few of the causes.

While aging causes skin to dull that is mainly due to the skins slowing regenerative process, dull skin is also caused by fatigue and stress. Just as often the lack of vitamins and other essential nutrients, drinking  alcohol,  smoking, exposure extreme temperatures, frequent sun and wind exposure, slow blood circulation and sickness causes dull skin complexion.

The anti-aging treatments to livelier skin
1. Drink plenty of liquids. The body is composed largely of water. It expels plenty of them every day and consequently needs a lot to keep it working properly.Sometimes, sweating alone could lively up the skin.

2. Food choices. Foods that are rich in amino and other fatty acids like berries and nuts help restore the glow to the skin. Sometimes though this is the instance when you could use fatty foods, dull skin complexion is also a sign of the body’s deficiency in fats and oils.

3. Moisturizers and Make-Up: Applying make-up before moisturizing the skin will ultimately result in dull complexion.  Our Tip :  Applying a make-up that is yellow based only make matters worse. Avoid them.

4. Exercise. There is no better way to make the skin lively than to conduct a more lively life. Sweating cleanses the pores and removes trapped dirt and even old skin.  Exercise also excites the oil glands in the skin. When the oil from the body is moved out to the outer skin layers, it will coat the skin rejuvenating it and making it healthier ( nice side effect – and so cheap).

5. Exfoliate. Our skin is replenished yearly but why wait that long. Exfoliating twice a week does the job well. Not exfoliating regularly is allowing the skin to accumulate the dead and dying cells in its surface dulling the skin. Not exfoliating regularly causes pores to be plugged by old oils in the skin that may already have accumulated enough dirt; ultimately, this will lead to black heads and unsightly unevenness of skin texture –  not to mention the unhealthy pallor.

6. Massages. Massaging the skin improves blood circulation. Massaging the face with facial creams and massaging oils will improve the skin color, improve unsightly fleshiness, and will tighten the tissues and facial muscles.

7. Dermabrasion and microdermabrasion are good to brighten the complexion. Not to be confused with skin peels and exfoliation, microdermabrasion contains aluminum oxide crystals that cleans and removes surface dirt and dead cells and are effective at providing youthful looking skin.

8 . Try Steam. Done once a week will be a very effective method at cleaning deep seated dirt and in loosen up debris that have been embedded into the skin.The heat will also open the pores of the skin clearing away and flushing out toxins.

9. Apply brightening Masks. Brightening face masks are good at correcting irregularities in pigmentation and prevent the development of decolonization. What results is a brighter, even and a very pleasant skin tone.

3 Responses to “Dull Skin – The OLD LOOK”

  • GS:

    Great article! I like it a lot!

  • IJ:

    What is the best exfoliation ? I have very sensitive skin?

  • GB:

    Hey very cool website!! Man .. Excellent .. Amazing .. I’ll bookmark your blog and take the feeds also…I’m happy to find numerous useful info here in the post, we need develop more strategies in this regard, thanks for sharing. . . . . .

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